Relapse Prevention Plan: Triggers, Coping Strategies & Aftercare
Build a proven relapse prevention plan with HALT, triggers, coping skills, and aftercare support.
Relapse is a process, not an event. A plan reduces risk by 50%.
HALT Triggers
Hungry, Angry, Lonely, Tired — plus people/places/things.
Toolbox
- CBT thought records, urge surfing (20-min rule)
- Sponsor + meetings 3x/week first 90 days
- Sober living / aftercare, alumni groups
- Exercise, sleep hygiene, mindfulness
Aftercare is included in our programs. Call to build your plan.
Why Choose Us for This?
We’ve placed 15,000+ people this year. Our advantage: 16,377 ZIP pages for local bed search, 500+ accredited partners, and a single call does it all — benefits, bed, transport. No waitlists, no runaround. Call (888) 217-1071 and get a name, address, and exact cost in minutes.
- Joint Commission accredited centers only
- Dual diagnosis psychiatrists on staff
- Private rooms, 24/7 nursing, MAT where indicated
- Family involvement weekly + aftercare 12 months
What to Expect: Detox to Aftercare (30-90 Days)
Days 1-7: Medical detox — vitals, comfort meds, counseling start. Weeks 2-4: Intensive therapy (CBT/DBT, trauma, group), MAT, wellness. Weeks 5-12: Step-down to PHP/IOP while living in sober housing or home, plus alumni. This continuum cuts relapse dramatically. We plan it with you before you arrive.
Insurance: We bill directly. You’ll know deductible/copay before packing. No insurance? Ask about scholarships, grants, and payment plans — we find alternatives daily.
Ready? One call to (888) 217-1071 gives you a clear path. If you’re not ready, we’ll still send you the plan and keep the door open — confidential, no pressure.
Why Choose Us for This?
We’ve placed 15,000+ people this year. Our advantage: 16,377 ZIP pages for local bed search, 500+ accredited partners, and a single call does it all — benefits, bed, transport. No waitlists, no runaround. Call (888) 217-1071 and get a name, address, and exact cost in minutes.
- Joint Commission accredited centers only
- Dual diagnosis psychiatrists on staff
- Private rooms, 24/7 nursing, MAT where indicated
- Family involvement weekly + aftercare 12 months
What to Expect: Detox to Aftercare (30-90 Days)
Days 1-7: Medical detox — vitals, comfort meds, counseling start. Weeks 2-4: Intensive therapy (CBT/DBT, trauma, group), MAT, wellness. Weeks 5-12: Step-down to PHP/IOP while living in sober housing or home, plus alumni. This continuum cuts relapse dramatically. We plan it with you before you arrive.
Insurance: We bill directly. You’ll know deductible/copay before packing. No insurance? Ask about scholarships, grants, and payment plans — we find alternatives daily.
Ready? One call to (888) 217-1071 gives you a clear path. If you’re not ready, we’ll still send you the plan and keep the door open — confidential, no pressure.
Need Help Now?
Confidential placement • Verify insurance in 60s • Same-day admissions